Life's sweetness for the mind, body & soul...

Healthy Recipes, Fitness Tips, Inspiration and More...

About the author

HealthbyEricka

YOGA INSTRUCTOR, PERSONAL TRAINER, SURFER, TRAVELER, RECIPE AUTHOR, PHOTOGRAPHER

Passionate about living life as healthy, happy and full as possible!

Purpose is to help others be HEATLHY and LIVE mindfully!

Ask me anything

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Photoset via blechaboards

Oregon Coast is awesome…where else can you park on the beach, have a bonfire, surf, eat fresh crab and have this kind of view!!

Photoset via blechaboards
Photo via blechaboards

My Queen enjoying her bath! @erickaanntionette #queensbath (Taken with Instagram at Queens Bath)

Photo via blechaboards
Photo via blechaboards

A package for SEAnarios surf art gallery in Port Orford OR where I will be a featured artist in their gallery! Which one do you like best?

Photo via blechaboards
Photo via tannnnerthanyou

Photo via tannnnerthanyou
Photo via tannnnerthanyou

Photo via tannnnerthanyou

1 note

April 25, 2012

Beach & Breath brings Balance

-Utthita Hasta Padangustasana

Filed under Yoga beach ocean balance Oregoncoast pacificcity surf inspiration

1 note

April 23, 2012

God sure is an amazing artist!

Sunset cruise randomly led us to this special place. Moments later to realize I was photographing my childhood church camp and lake where I was baptized.

The most surreal sunset shortly followed… !!!

Photo by Ericka Anntionette

Filed under ocean oregon coast surf religion yoga meditation sunset pacificcity

6 notes

January 13, 2012

“The Ocean”… The waves are like my thoughts. The salty scent changes my state of mind. The sand between my toes lets the tension go. The sound of the surf connects me to my soul. The sight of the vast sea sets me free….

Ericka Anntionette

Filed under ocean pacificcity surf yoga meditation oregoncoast beach